Prevention of burnout Using Eastern Principles Acceptance and Commitment Therapy

Dear Faculty and Staff,

You are warmly invited to attend an upcoming professional development training titled “Prevention of Burnout Using Eastern Principles and Acceptance and Commitment Therapy (ACT).”

Burnout continues to affect educators and professionals across disciplines. This interactive session will explore practical, evidence-based strategies for preventing and managing burnout by integrating Eastern contemplative principles with the framework of Acceptance and Commitment Therapy (ACT). Participants will gain tools to enhance psychological flexibility, cultivate resilience, and align daily work with personal and professional values.

This session is designed to provide both theoretical insight and immediately applicable techniques to support your professional effectiveness and personal well-being.

We hope you will join us for this valuable opportunity to invest in your resilience and growth.

To take part, please email zhansaya.oralbekova@nu.edu.kz